Father's Day

My husband has been quiet about father's day.  It's difficult that it's so close to Griffin's birthday and he isn't in touch with his own father.  It feels like he's missing out on both sides.  We were at church today and the sermon was on the theme of Fathers day, like we didn't get enough of it in all the shops, but this was on the difficulties of dealing with Father's day.  So many people have issue with the day, those who have lost their fathers or have difficult relationships with them.  I do think it's good to have a day to honour Fathers but it's tough on alot of people for alot of different reasons.


We are still trying to figure out what to do on Friday, we have both taken the day off.  Last year we went to Hampstead Heath with some friends and flew kites but I don't feel that it's right this year.  We might go to the beach for the day or go for a picnic in the park.  If the weather is miserable we might just stay in bed and get pizza delivered. whatever we do we will be honouringou r son by being together and thinking abouthim.

IComLeavWe

I have just started on my first IComLeavWe (short for International Comment Leaving Week), a monthly extravaganza of blog reading and commenting and connecting with people across the world.  Very exciting.  

Visit http://www.stirrup-queens.com/2012/03/icomleavwe-april-2012/ if you are interested in finding out more or joining in next month.

Seeing off the dregs of a horrid illness.  Was in bed for half my Easter holiday before discovering I had a strep throat infection, a lovely course of antibiotics and another week off work later and feeling much better but still REALLY tired all the time.

In the UK recently, there has been alot of research into vitamin D and it's suspected that the majority of Scottish people are deficient, turns out I'm one of them.  Just got the blood test results through and my levels are half what they should be!  This is with taking a multi vitamin daily and being a fan of dairy.  Reading up on it, it seems that vitamin D deficiency can cause all sort of bad things (several that I suffer from) including depression and liver problems.  With OC being a liver condition, I'm hopeful that fixing my vitamin D levels and tweaking my other medication (long story I haven't gotten into yet) could bring down my chances of getting OC again.  

Probably not, but the wonder of positive thinking will make me feel better about even trying again and it's something I can actually do something about now rather than just waiting and hoping.

I think it's my best ever reaction to a bad blood test result lol.

Headstone

We have come in to a small amount of money which means we can afford to get Griffin a head stone.  I thought it would cost a whole lot more than it does so we should get a short break away as well. :)

We've pretty much decided on a plain, black polished granite with gold lettering but are stuck on what the lettering should be.  It's for my Grandparents as well so I don't want to have anything too kiddie orientated.  We are not particularly religious but my Grandparents were devout Catholics so nothing too secular either.

I hate the phrase 'born sleeping' as I don't like to think of dead people as asleep, sleeping is not dead!

I'm figuring something like...

Here Lies

..... (dates)

and

.... (dates) 

Beloved Parents of

.......................................

.......................................

Great Grandparents of

Griffin

Born an Angel 22nd June 2010

Much Loved Son of 

............................................. 

What do you think?  All ideas are welcome.

Wasn't so hard when I decided to actually write something but feel I should round it up in some way.  It's missing something.

If you buried your child, what does it say on their gravestone?  

Moving on??

Hey folks,

I've not been around for a while.  I've had a really hard time these last few months, various shit going on that I've just not been able to write.

I'm currently lying on the floor in the room where Griffin died.  On the floor because the bed is in pieces ready to be moved out.  Probably the very last time I'll be in the house.  It's strange.  This is the longest place I've ever called home.  My mum lived here for 4 years and I did on and off too due to ill health on both my and my mum's side.  Then she moved out and couldn't sell cos of the property crash so was renting it out.  When Griffin came along we moved in, for the grand total time of 5 weeks before I ran, grieving to Scotland and back to my family.  This was just over a year ago and I've been back several times in a handy-girl role for the tenants.

The first time going back was tough but as with most of the steps on this road post Griffin it was the anticipation that was worse than the reality.

I wasn't sad about the house sale, until today.  I've moved so many times in my life what's once more?  But this one is different.  I just spent half an hour crying.  I am sad about the flat but mostly because it's the last tangible thing I have from my pre-Griffin life.

I don't like leaving him behind.

Please Vote

OC Support is up for charity of the month this month and it could mean a £200 cash injection.  To put this in perspective, it's enough money to run the help line for 18months.

If you could spare the two minutes it takes to register and vote it'd be much appreciated.

http://www.easyfundraising.org.uk/blog/cause-of-the-month-shortlist-2011/

Thank you

http://lifepoststillbirth.blogspot.com/2011/06/not-rare-condition.html

Also if you would like a mention on my memorial page please let me know.  It's looking a bit sparse at the moment.

For Griff

It's almost like you never were
and all a big bad dream
If only I could waken up
but then you'd not have been.

I couldn't wish your life away
however short it was
and that's the trap I'm living in
because there is such hurt

The hurt and pain won't go away
I don't want them to
When the story's said and done
It's all I have of you

My heart is still in tiny bits
it's often all I feel
I say again, again again
How can this be real?

Hormonally Sound

It's official.  My hormones are in lovely balance.  I'm not early menopausal, don't have PCOS, am ovulating alright and don't have high testosterone or low estrogen levels.

So why am I having such irregular (and stupidly long) cycles?  It's a mystery.  I'll be getting a scan at some point in the next few months but my GP doesn't expect it to reveal anything.  To be honest, I don't think she'd have sent me for a scan if I hadn't had a loss.  Not this early in investigations anyway.  She seemed rather unconcerned but I guess that's how they stop patients from getting stressed unnecessarily.

I'm concerned.  Maybe that's part of the problem.  Living under constant stress can put one's cycle off and living without one's child is pretty damn stressful so maybe it is just stress.  I am happy that there is no problem there but it's frustrating that my body isn't behaving itself for no apparent reason.

These last three weeks have been so long.  Since Griffin's birthday, it feels like the days have dragged, but I don't know where they have gone.  It feels like forever and no time at all.  In fact it all feels like forever and no time at all.  I guess that's normal because I've read similar in other blogs.

I don't know what to make of it all but the anti anxiety drugs I started a couple of weeks back have started to kick in so I'm hoping my anxiety and stress will reduce to manageable levels and I can actually think straight.

On a lighter note I heard a guy in a cafe telling a child (about 9) how he wasn't going to be allowed sweets in the house any more when his little brother was born because they wanted to teach the younger one that raisins were sweets.  So the older brother would have to go outside to eat sweets and to hide them in the bottom of his bag if he had to bring them in the house.

I couldn't help but draw the comparison to smoking, obviously Haribo is the new drug that all the cool kids are doing.

Now What?

A year...

I did think that I was doing well in the lead up to Griffin's birthday.  I cried a bit the day before but on the actual day, I felt ok.  Sad but also that I'd come so far that I thought I could put one foot in front of the other and keep on moving forward.  However, I'm slightly falling apart.  I had a really destructive turn on thursday (b-day+1) where I got really (really really) drunk and it must have brought something up because I've been off ever since.

To the point that I went to the walk-in mental health unit for help.  They were really good.  I should be getting counselling in the next few weeks and they said I can go back whenever.  I'm feeling a bit better by the mere fact that I've taken action and someone unrelated to me is taking how I feel seriously.

It's such an anti climax.  There's not much else to say.

Angel Day

I never contemplated the possibility that my baby might die.  Even when I'd been told about having obstetric cholestasis, it was under control.  There was another couple of weeks before I was in the 'danger zone'.  I was taking the medication and scheduled for induction at 37 weeks.

I was worried about having an actual baby to look after, I was getting really stressed that I hadn't packed my hospital bag yet and about how I didn't have a car seat so I wouldn't be able to get him home.  I'd put off buying things cos I was overwhelmed about what to buy and was worried about spending too much money on stuff.  I was worried about the pain of labour and if I'd be able to breastfeed.  You can imagine the things I worried about but never at any point did not having a live baby.

Even at the point of being at the hospital, one midwife had been concerned about his heart rate, being whisked in for a scan and them saying that his heart didn't sound right.  Even when I asked if I should phone my husband and get him in and they said yes.  Being rushed down to labour ward.  I did think that they'd be taking him out quick smart but that he'd be alive.  I was really worried that he'd be ill, that he wasn't ready to be born, that he'd have to be in SCBU.  My baby sister was born dead at 29 weeks and resuscitated and is a happy healthy 10 year old now.  Babies don't just die.  Otherwise healthy babies don't just die.

I feel naive, that I should have realised that he was dead.  How can I have a dead person inside me and not know?  How could I not realise that I was having contractions for hours?  Even before I left the hospital that morning where I had been for a blood test I was already in labour.  If I had stayed at the hospital or said something I might not be writing this now.  I might be preparing for a first birthday party with baby sick in my hair.  A little ginger monster toddling around and not sleeping for days on end.  I was so worried about not being ready for a small person but I was so much more prepared for that than this.

So now I commemorate his all too short life on the anniversary of his death.

See you in heaven wee man

Fathers Day

Fathers Day is less of an issue in our house than Mothers Day was.   As my husband says, 'i don't need a manufactured day every year to tell me i'm a dad'. He's not one for Hallmark Holidays.


He didn't see his father growing up so Fathers Day was never an aspect of his life until this year.


I also feel that it's eclipsed by its proximity to Griffin's birthday.


My dad didn't go in much for Fathers Day either so I figure we'll manage this one fine.

No More Firsts

Coming up to Griffin's birthday, the thing that gets me is that there are no more firsts.  Just seconds, thirds, fourths and so on for forever.  I feel like this is my last real chance to be allowed to mourn him.  After this there's nothing new.  Having dealt with it all once I should be able to manage it again.

It's been such a long long year, I can't believe it's only been a year but it's hard to comprehend that it's been a whole year without my baby.

I have the 21st (the day he died) and the 22nd (his birthday) off work, as does hubby.  We had real trouble deciding what to do for his birthday but have decided to fly kites with some friends in the park, have a picnic dinner.  On the 21st we are going to the local Sands group.  We haven't been yet, always putting it off or been working or busy in some other way but with this timing I think we have to.

We live too far from his grave to make a trip there.  To be honest I'm not sure if I'd want to.  I haven't been there since the day after the funeral.  I know he's safe and the grave is tended but I don't need to go there to know he's not here any more.  His constant absence is stronger that anything I could have imagined.

I was at a meeting this evening and a woman was mentioning that she had no time to herself as having a baby is just so constant.  My automatic response was 'well so's grief' with a shot of venom and jealousy for good measure.  I didn't say it but it was definitely loud in my head.  I don't like these responses in myself.  I had only just met her and she didn't know about Griffin.  Even if she did, it is constant having a baby and in that instance worth a mention.  I'm feeling much more sensitive about it all at the moment.  Hardly surprising I guess.

In a week, as well as mourning the loss of my son I'll be mourning the loss of his firsts.

By now we would have had a first word, first wave, first smile, first solid foods, first step, so many firsts I can't even imagine.

But now we have our final first, a birthday, anniversary, angel day.  I hardly know what to call it.

Not a Rare Condition

I had a comment on a previous post about my obstetric cholestasis(OC), about how rare it is.

This is a very popular misconception.  OC is not a rare condition, it affects 1 in 200 pregnancies.  This may sound like quite a small proportion but when you consider that roughly 1900 babies are born in the UK every day, it turns into quite a lot of people.  When you consider that it is routine to inject babies with vitamin K at birth which can prevent a brain bleed in 1 in 10,000 babies, we are prescribed antenatal vitamins with folic acid to prevent spina bifida which can occur in 1 in 1000 pregnancies, it seems unforgivable that OC, a relatively easy condition to control and manage, has such a low profile.

Having OC does not automatically lead on to a stillbirth, in a properly managed pregnancy the risks of stillbirth are the same as in a non OC pregnancy.  The important bit of that sentence is 'properly managed'.  If you do not know there is a problem you cannot take it to your healthcare professional and you cannot be 'properly managed'.  If your medical team ignore your concerns or are unaware of up to date research in the area, it cannot be 'properly' managed.

All the baby books and sites say that itching in pregnancy is normal.  It's the skin stretching.  It could be a symptom of a very rare condition that causes itching but will subside after birth.  (Lets play down the risks!!!)

The problem with OC is the lack of knowledge about it.  I have heard stories of women who have scratched the skin raw because of this itch and doctors have point blank refused to do the simple blood test that is required to diagnose it. 

They don't know why it causes stillbirth.  The stillborn babies have no detectable problems.  They just stopped living. In a post mortem it comes up as 'unexplained death'.  As they cannot as yet determine why OC causes stillbirth there are some people still (I'm talking consultant obstetricians here) who do not believe it does.

http://www.ocsupport.org.uk/   For further information.

Remember scratching can be more than just an itch.

Right Where I Am - 11 Months 1 Week

Part of the Right Where I am Project on Still Life With Circles.

11 months 1 week

I've been better.  With Griffin's birthday coming up soon, comparisons to this time last year are unavoidable.  There doesn't seem to be a day goes by that I amn't hit by sadness.  Normally out of the blue, just for a moment.  Sometimes my eyes just leak.  I don't feel especially sad but the tears won't stop.

I try to not control it too much.  Let it run it's course and I'll be fine again in a bit.  It's like I'm sailing on a calm sea and every so often it gets a bit choppy and I have to bail out water, it doesn't mean I'm sinking.  The giant waves that completely engulf me are much fewer than they used to be.  I still feel that I'll never be the same.  I guess I never will be really.  I'm on a much choppier ocean than I was before.

I can't stop thinking about him, what we went through together, what he would be doing now, how to commemorate his birthday.  The world is full of reminders.  I see him everywhere I go.  More than I used to, I used to block out the memories as best I could before but I welcome them now.  Even if they upset me.  It's normally not for long and I like to think about him.  The actual, physical, heart-wrenching pain of grief hardly visits any more.  Again I don't imagine I'll ever be truly free from it but I know I can cope with it.

I can't believe it's been a year, yet it also feels like it was something that happened to a different person a very long time ago.  I feel much more than a year older.  

My husband and I talk about him alot.  We take joy in the memories that we have of him and, in a bittersweet way, imagine what he would be like now and in the future.  We talk of future children, but in a very abstract way.  We're 'not avoiding' future pregnancies at this point but not actively trying.  I don't think I'll be able to comprehend actually having a child until it's looking at me.  It's a very abstract concept to me at the moment.  It's almost like we have an imaginary child.  In a way we do.  All we have is projections of his personality from how he behaved in the womb combined with our hopes and dreams for him.  

If someone asks if I have children I say no and it feels wrong to deny him but saying yes and explaining hurts more.  I find it really difficult to be myself among people who don't know about him but difficult to tell people.

I do feel truly happy at times.  Only today, I took real joy in spending time with my friends.  Taking a walk to the garden centre and choosing some new plants for my herb garden.  

It's been tough but I know who I can trust and rely on and I'm a stronger person now.  I'm more philosophical about emotions in general, trying to realise and accept them and move on.  

Story of a tear

One of the things I have come to know quite well over the last almost year is what it feels like when I'm about to cry or about to almost cry.  I noticed earlier when I was reading a a miscarriage story on someone's blog.  It sort of starts like a tickle in my nose, then moves to my throat, then it gets quite sore and my eyes get a bit blurry.  Often that's as far as it goes.  If I stop myself from crying it can get really painful, in my throat, nose and eyes.  I wish I hadn't cried so much to have noticed that.

I have decided to start a memorial page.  I don't want to add any babies without asking so let me know if there's anyone you'd like to add.

I've been back at work so far this week and still feeling like a different person to last week.  It's a bit of a roller coaster this path of mine to say the least.


PS.  I've reached 500 views, that's quite a mile stone, never expected to get that many.

Birthdays

Thank you everyone for all your good wishes and kind words.  I have had a much better day today and am hopeful again.  

All the first milestones have been difficult but I have found birthdays most galling of all.  Not just the big ones, close family and friends, but more distant too.  My own birthday, I pretty much allowed to go by unrecognised.  Hubby working away by this point meant he wasn't around.  My mum and sister, who I was staying with, I know they did something but I don't remember what.

But Griffin's birthday, it's coming up so soon and I don't know what to do for it.

Part of me wants to strike the date from the calendar and pretend it doesn't exist, stay in bed all day, potentially take something so I just sleep through it.  I know that's not a good idea though, it's going to happen whether I acknowledge it or not.

I want to do something beautiful.  I want to do something worthy of my son but I can't think what.

Does any one have any suggestions?  What have you done for the first birthday/anniversary?

No Better

I was hoping that I was going through a bit of a blip the last few days and it'd clear up soon but it's really not.  If anything it's got worse.

I've been off work sick since Wednesday, all week really cos I do flexi-time and felt bad Monday/Tuesday but thought I'd just squeeze all my hours in the end of the week.  Getting to Wednesday and running out of days of the week, I either had to get to work or acknowledge that I couldn't.
I tried.
I had my shower, got dressed, even had breakfast!  I'd given myself enough time to not be rushed but not too much time to get distracted.  Got to the front door and just couldn't do it.  I couldn't bring myself to walk out the door.  I burst into tears.

I managed to get myself together enough to phone work and went back to bed fully clothed and slept for 4 hours, then woke up, hubby cooked me lunch and I cried, for ages.  I haven't cried like that in a while. I went to bed early and despite sleeping pills and cups of sleepy-time tea, I didn't get to sleep till gone 3.

Yesterday I felt a bit better, not up to work, but I did some house work and finished my knitting project.  At random points through the day I'd feel myself caught off guard and I'd be crying or my heart pounding or just stricken with memories.

Today, I thought I'd be fine.  I normally do a half day on Friday so, I thought I could manage that.  Again I tried, so hard.  At the front door, my heart was starting to speed up so I did some deep breathing and that helped me for about 30 seconds.  Still doing the deep breathing and concentrating merely on putting one foot in front of the other, the tears started about 50m down the road, 100m I had to stop to get a tissue out my bag.  That was as far as I got.

I feel a bit pathetic about not going to work because I'm sad but I know I'd be less that useless in this state so it's for the best.

After lunch I'm going to try and have a walk down the canal, see if it's being out of the house in general that's difficult or if it's specifically going to work that's the issue.

I just can't see a viable way forward at the moment.  I don't know what to do.

Call to action

http://www.gopetition.com/petitions/stop-the-stillbirth-scandal-join-grazia-and-sands-cam.html

I just found this.  It's a petition from Sands-UK (the Stillbirth and Neonatal Death Society) and Grazia magazine with the aim of raising awareness of stillbirth and also to campaign for more research into how otherwise healthy babies can be saved.

Please sign if you can.

Thanks

Constant Struggle

I've started to write this a few times over the last week but the words just don't work.

I've had a really bad few days.  Being on the brink of tears at least half the time.

It's exhausting.

I broke down on the phone to my mum the other day.  I'd kept it in all day at work and that evening because I knew that if I started crying when I'm on my own I might just not stop.

It's hard to think when I'm like that.  Added in, the busiest and most stressful week of the year at work.  Luckily that was last week and now it's plain sailing till summer.

I was at a friend's gig last night, one of my best friends, and was surrounded by some more of my closest friends and I was so sad, all night.

With there being just over a month till Griffin's first birthday I figure I'll probably get worse but it's already impinging on my ability to do things.  Also my cycle is completely messed up, I haven't had a period in over two months.  I feel like I've had PMS for a month and it's getting worse.  So I don't know what's messed up hormones, what's grief and what's just normal stress and exhaustion.

I do know that I'm finding everything more difficult to deal with.  I'm tired but can't sleep, feel like I'm about to cry but tears won't come when I have the chance to.

I'm scared that I actually have fertility issues, that Griffin was a miracle baby and I've gone and messed it up.

Thanks

My blog passed 300 views today and have 8 followers.  When I started this thing a couple of months ago I never really expected anyone to read it.  Thanks for reading.

I've had a really weird week or so emotionally.  I guess there's been a lot on.  It's been hectic at work and I've taken on a second job.  I'm planning on starting up a small business of my own so I need some start up cash but this was really the wrong week to take anything new on.

I've been keeping myself artificially busy.  I thought I was doing alright but I realised today that I'm keeping myself distracted so I don't have to be quiet by myself.  I've discovered whole new tv series that I was never into before or that I'd gone off.  Glee, Chuck, Grey's Anatomy, House... the list goes on.  I've been spending my free time watching back episodes of so-so American drama.  Then this evening I stayed at home rather than go to a friend's birthday party.  I'm simultaneously avoiding other people and spending time on my own.  In both I am managing to procrastinate from doing anything of use, from housework, to exercise, to new business plans.  

I have bursts of almost hyper activity and high moods then lengths of nothing-ness.  Not as much as sadness, more of a flat feeling, stagnant.

Mothers Day

Mother's Day has always been a bit of a deal in my family.  My mum lost her mother before I was born and I think that was why it was always remembered, normally just with a card and breakfast in bed but it was never forgotten.  Last year I sent her a card and some chocolates I didn't consider it to be a day for me too.  I kind of wish I did now as it would have been my only Mother's Day with Griffin.

This year was understandably subdued.

Mother's Day was at the start of April in the UK so I wrote this post about it then.

Mother's Day Post